Class Series and Special Events at Indigo

Feel Free to Feel Free at INDIGO

10237 Rogers Drive, Nassawadox VA


Each 5-week class series offered at $100  

Tuesday

Introduction to various styles of Yoga

Gentle Stretch,  Slow Flow, Yin,  Vinyasa and Restorative

4:00pm - 5:00pm

Sept 29 - Oct 27


Wednesday

Beginners Series

This series covers the foundation of principals, postures, alignment, safety and modifications within postures. 

Breathing and meditation practice will be explored.

10:30am - 11:30am

Sept 30- Oct 28


Thursday 

Posture Focus Series

Each week we discover posture sequences designed for specific parts of the body.

4:00pm - 5:00pm

Oct 1- Oct 29


Minimum 5 students to hold the series MUST register by e-mail by Friday, September 25th

VENMO @debra_bosna (prefered) Checks sent to 201 Monroe Ave, Cape Charles, VA 23310

Further questions? Feel Free to contact me at 610-585-0284 or [email protected]